Is my partner a narcissist? 8 signs he might be and what to do next
It’s not always easy to recognize when you’re dating a narcissist. Narcissists can be charming and charismatic, but they can also be manipulative, abusive, and self-centered. In this article, we’ll explore the signs of narcissism in a romantic partner and provide guidance on how to navigate the situation.
Signs Your Partner May Be a Narcissist:
- Grandiosity: Narcissists often have an inflated sense of self-importance and may believe they’re better than others.
- Lack of Empathy: Narcissists may disregard your feelings or use them against you. They may struggle to understand or relate to the emotions of others.
- Self-Centeredness: Narcissists may prioritize their own needs and desires over those of their partner. They may disregard your boundaries or feelings to get what they want.
- Attention-Seeking Behavior: Narcissists may crave attention and admiration from others, and may become angry or upset if they don’t receive it.
- Manipulation: Narcissists may use manipulative tactics to control their partner. They may lie, gaslight, or blame their partner for their own mistakes.
- Lack of Accountability: Narcissists may refuse to take responsibility for their actions or apologize sincerely. They may shift the blame onto their partner or others.
- Arrogance: Narcissists may act superior to others and dismiss their opinions or beliefs.
- Lack of Boundaries: Narcissists may disregard their partner’s boundaries or violate their trust. They may push their partner into doing things they’re uncomfortable with.
Read more about narcissistic personality disorder.
What to Do If You Suspect Your Partner Is a Narcissist:
- Trust Your Gut: If you feel like something isn’t right in your relationship, it’s important to trust your instincts.
- Set Boundaries: Be clear about your boundaries and communicate them to your partner. Stick to them and don’t let your partner push you into doing something you’re uncomfortable with.
- Seek Support: Talk to a therapist, friend, or family member who can provide you with empathy and understanding. Narcissistic behavior can be isolating, and it’s important to have a support system.
- Consider Your Options: If the relationship is abusive or harmful, it may be time to consider leaving. A therapist can help you explore your options and develop a safety plan.
Conclusion:
Dating a narcissist can be a difficult and painful experience. It’s important to recognize the signs of narcissism in your partner and prioritize your emotional well-being. Trust your instincts, set boundaries, seek support, and consider your options. Remember, you deserve to be in a healthy, loving relationship where your feelings and boundaries are respected.